About Hypnotherapy


‘The body knows how to heal itself, sometimes all it needs for renewed health and recovery is a gentle reminder’ Lisa

Lisa is a fully qualified and highly experienced Clinical and therapeutic Hypnotherapist holding an advanced Diploma with The Irish Hypnotherapy Association (IHA).  Lisa abides by the ethics of the IHA and holds full practitioner insurance.

Hypnotherapy can successfully treat the following: smoking, weight loss, fears, Phobias, anxiety, stress, public speaking, insomnia, nail biting, blushing, confidence issues, pre-test nerves, relaxation, motivation, relationship problems, and anger management, as well as many other problems that have a psychological basis.

”Hypnosis is not mind control. It’s a naturally occurring state of concentration; it’s actually a means of enhancing your control over both your mind and your body.”

– Dr. David Spiegel, Assoc. Chair of Psychiatry Stanford University School of Medicine

subconscious mind

How Well Does Hypnotherapy Work?
Alfred Barrios PhD indicated the following statistics concerning effectiveness:

Psychoanalysis– 38% recovery after 600 sessions
Behavior Therapy– 72% recovery after 22 sessions
Hypnotherapy- 93% recovery after 6 sessions

Source:  American Health Magazine

2 Types of Hypnotherapy?

Suggestion Therapy usually involves one to four sessions that can be used to help quit smoking, aid weight loss and resolve issues like smoking that can be just a habit.  In other instances, smoking can be symptomatic of other unresolved issues going on below the level of consciousness.  This is where several sessions would be needed.

Analytical Hypnotherapy is similar to psychotherapy and is used when time has to be spent getting to the root cause of the presenting problem and can take between 8 and 12 sessions

hypnosis children

Children can be helped with many issues including fears, phobia’s, dental visits, bed-wetting and chronic asthma and many many more, whilst teenagers can conquer stammering or blushing problems along with depression, grief  which can otherwise make their lives miserable.

 

 

I was on medication for asthma for over 30 years and my doctor suggested I attend Lisa to see if hypnosis would help me uncover an emotional aspect to my breathing difficulties. After my second session my asthma was gone, not only that but I have been on a natural high since. My only regret is that I waited so long to seek help! I recommend the treatment highly.

– Michael (55yrs) – Farmer

Schedule a private session with Lisa today and start moving beyond your limiting beliefs, behaviors, inner conflicts and confusion.  083-3632252                                   Email: 3dovecottage@gmail.com



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