Inner Child Healing


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“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain will transform negative emotions”

– Thich Nhat Hanh

We all have a wounded child within us.  As children we are helpless, sensitive and vulnerable to the people and circumstances within our lives.  There is not one child born who hasn’t experienced some form of stress, hurt, fear, anger, shame or loneliness.  That is part of the human experience and lays the foundations for the future healing we must all undertake as part of our experience.  Some of these experiences include verbal, physical and/or sexual abuse, neglect, trauma, loss, divorce, death of a loved one, instability, seperation, anxiety, moving home, family arguments and abuse including parental addictions.  These are all common childhood conditions that adversely affect our happiness in the present moment.  The wounded Inner child asks for care and love, but we do the opposite. We run away because we’re afraid of the hurt and suffering. The gaping hole within us filled  with pain and sorrow feels overwhelming.  We try to distract ourselves constantly watching tv or movies, socializing,  drowning out our thoughts and feeling by using alcohol or drugs—because we don’t want to experience that suffering all over again we believe we cant handle it.

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We suffer because we have not experienced enough compassion and understanding. When we generate the energy of love, understanding, and compassion for our wounded child, we will suffer much less. We will start to allow people to love us. Before, we may have been suspicious of everything and everyone. True compassion helps us relate to others and restore communication.  The people around us, our family and friends, may also have a severely wounded child inside. If we’ve managed to help ourselves, we can also help them. When we’ve healed ourselves, our relationships with others become much easier. There’s more peace and more love in us.

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. The wounded child in you needs you. Your suffering needs you to acknowledge it.

Hypnotherapy can help you change your perception of those experiences by releasing the emotional attachment to the painful memories by means of Inner Child Recognition/Healing helping you to regain control over your life and experience greater peace, freedom, happiness and self love leading to a happier more enriching life experience.

Lisa has found the most important aspect of Inner Child Work is helping the client to let go of unfounded guilt which allows them to be open to loving all aspects of themselves unconditionally. The little child has been left alone for so long. That is why you need to begin this practice right away. If you don’t do it now, when will you do it?

 ‘We cannot truly love another until we love ourselves’

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Private sessions/Inner Child Healing Workshops available.  To make a booking or for further information call Lisa today and start moving beyond your limiting beliefs, behaviors, inner conflicts and confusion.  083-3632252 Email: 3dovecottage@gmail.com



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