Upcoming Events


Keep an eye on this page if you want to stay up to date with a continually unfolding list of events, including; workshops, courses, and seminars.


Mindfulness Meditation for Health and Wellbeing

Posted by on Feb 26, 2015 in Upcoming Events | Comments Off on Mindfulness Meditation for Health and Wellbeing

There are extensive benefits to regular mindfulness meditation.  These include, lower blood pressure, less stress, improved mood, reduced pain, and a general improvement in outlook. Date: Wednesday 4th March Time: 11:00 a.m. to 12:30 p.m. Teas and Coffees to follow

read more

Tweet